Faith & Reason Nexus

• Acknowledge That You Have Them
• Recognize and admit the burdens you are carrying.
• Pray About Them
• Bring your burdens to God in prayer for strength and guidance.
• Consider Their Causes
• Reflect on the root causes of your burdens for understanding and perspective.
• Share with Others
• Share your burdens with trusted people for support (Galatians 6:1-2).
• Try to Forget Them… Be Busy
• Distract yourself with positive activities to help ease the weight of your burdens.
• Turn Them Over to the Lord
• Release your burdens to God and trust Him to carry them (Psalm 55:22).
• Must Bear Some Yourself
• Understand that there are burdens that you must bear and learn from them (Galatians 6:5).

Have You Turned Your Burdens Over to God?

• Consider whether you are fully trusting God with your challenges.